Gait Analysis
Understand your movement. Improve your performance. Reduce your pain.
What Is Gait Analysis?
Gait analysis is a specialised assessment designed to evaluate the way you walk or run. It helps identify any underlying issues in your movement that may be contributing to pain, discomfort, or recurring injury. Whether you’re an athlete recovering from a setback, someone looking to prevent future injuries, or simply aiming to walk and move more comfortably, this service is for you.
Who Can Benefit?
Gait analysis is suitable for a wide range of individuals, including those who:
- Are recovering from a lower limb injury or surgery
- Experience recurring pain during walking, running, or standing
- Have been told they have an “abnormal gait” or noticeable imbalance
- Want to improve their running form for better efficiency or performance
- Are experiencing knee, hip, ankle, or foot pain with no clear cause
- Are concerned about their posture, alignment, or movement patterns
Gait analysis is suitable for a wide range of individuals.
What Can You Expect During Your Appointment?
Your gait analysis session will be carried out by an experienced practitioner in a clinical environment using
expert observational and movement assessment techniques.
During the assessment, we will:
- Carefully evaluate how you walk and/or run, identifying imbalances, compensations, or irregularities in your stride.
- Assess related factors such as joint mobility, strength, posture, and alignment.
- Discuss any symptoms or injury history to understand the full picture.
- Provide a comprehensive explanation of our findings in clear, simple terms.
Following the assessment, you will receive:
- A personalised email including video analysis of your walking/running gait, tailored trainer recommendations based on your movement, and targeted exercises (if appropriate) to support your progress.
- A follow-up
appointment to monitor your progress, refine your movement patterns, and ensure long-term results.
How Will You Benefit?
Gait analysis is more than just a look at how you walk or run—it’s an essential tool for injury prevention, improved mobility, and enhanced performance.
Key benefits include:
- Identify the Root Cause of Pain or Dysfunction
Pinpoint the movement issues contributing to injury, discomfort, or reduced mobility. - Personalised Treatment & Rehabilitation Plan
Your plan will be designed to address your specific needs and goals, helping correct imbalances and
improve movement efficiency. - Enhance Mobility and Performance
With better mechanics comes less pain, greater ease of movement, and improved athletic or everyday
performance. - Reduce Injury Risk
By addressing faulty movement patterns, you can reduce the likelihood of recurring injuries.
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